Finding Balance: Day 58 of My London Marathon 2023 Training Journey

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 It's day 58 of my London Marathon 2023 training, and today's run was a recovery day. However, it wasn't just any recovery day - I increased my run time to 45 minutes instead of my usual 30 minutes. It might not seem like a significant change, but it's all part of my plan to gradually increase my mileage during the weekday runs.

As I enter the next phase of my training, I'm also slightly decreasing my mileage on my long run days to accommodate my new faster pace. It's all about finding the right balance and making sure I don't overexert myself too soon. I'm feeling optimistic about my progress so far, and I can't wait to see where this journey takes me.

Despite the slight increase in run time, I still managed to take in the beautiful scenery around me. The weather is turning colder again, but that didn't stop me from pausing to take a photo of the Union Flag flying proudly above Rochester Castle. It's moments like these that remind me of the joy and beauty that can be found in the midst of even the toughest workouts.

Looking ahead, tomorrow's workout will be intervals with some tough 8-minute efforts. It won't be easy, but I'm ready to push myself and see what I'm capable of. I know that each workout brings me one step closer to achieving my goals, and that keeps me motivated even on the toughest days.

As always, I want to remind you all that you can still make a donation to the Sittingbourne Carnival Court via my GoFundMe page. Every little bit helps, and I'm so grateful for all the support I've received so far. Training for a marathon is no easy feat, but knowing that I'm making a difference in my community keeps me going.

In conclusion, today's recovery run was a success, and I'm excited to tackle tomorrow's workout. It's all about taking things one day at a time and trusting the process. Thanks for following along on my journey, and I'll be back soon with another update.

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